15 house plants that are good for the elderly to have in their homes

15 house plants that are good for the elderly to have in their homes
December 11, 2020

Plants are great for us for so many reasons. They brighten up the home, look good, and bring the outside in. But plants aren't just about making the home look pretty, they can also be a great healer.

Research has shown that plants can be great for our physical and mental health. From reducing stress levels and boosting your mood, to improving concentration and productivity, plants are the perfect companion to have in your living space.

For elderly people, plants can be a great way to enjoy the outdoors environment inside their own home. Bringing plants inside can provide elderly people with a sense of purpose, improved wellbeing and they can even help with some common health problems. 

When thinking about what plant is best for you, Chris from The Grass People has this to say, “A key factor to consider when deciding what plants will be ideal for elderly people to have at home is the ease of care. Easy to care for houseplants will suit an elderly person's lifestyle much more than a fast-growing plant that will need extra attention and regular care.”

Keeping this in mind, this guide only includes plants that are easy to look after, and that only need watering now and then.

These plants will make a great Christmas gift for grandparents. Fenetic Wellbeing will take you through various plants and their health benefits, how you can make the most of them, and their Fenetic Christmas rating.

 

Snake Plant

 

The Sansevieria Trifasciata, also known as the Snake Plant, is a popular purifying indoor plant. Known for removing harmful toxins from the air, the Snake Plant emits oxygen and absorbs carbon dioxide at night. This makes it a great plant to have in the home as it acts as an effective defence against airborne allergies and it can improve overall air quality.

This plant is great for older people who suffer from breathing issues, the plant removes harmful toxins from the air such as benzene formaldehyde, xylene, and toluene. So, those with breathing difficulties will surely benefit from having this easy to look after plant in their living space.

snake plant

How to look after a Snake Plant?

A snake plant thrives off neglect. So, avoid watering often and instead feed with a liquid fertiliser once a month in the spring and summer months.  

Benefits:

-      Air purifying

-      Effective against airborne allergies

-      Great for the elderly who have breathing difficulties

Christmas Score: :christmas_tree::christmas_tree:

christmas score christmas score christmas score

 

Swiss Cheese Plant

The Monstera Deliciosa, also known as a Swiss Cheese Plant, is a low maintenance plant that is great for purifying the air. 

A Swiss Cheese Plant is covered in small pores that absorb carbon dioxide and expel oxygen. This is good for the elderly as high levels of carbon dioxide can cause problems such as rapid breathing, rapid heart rate, fatigue, and loss of concentration. For elderly people who suffer from Alzheimer’s or Dementia, this can be particularly worrying.

The plant’s large and luxurious leaves are also great at trapping dust. 

For the elderly that suffer from respiratory problems or dry skin, misting the cheese plant every 7 days can add humidity and moisture to the air that can help ease symptoms.

swiss cheese plant

How to look after a Swiss Cheese Plant?

This plant needs watering every couple of weeks. Make sure before watering that the soil is dry and previous water has already soaked in. If the plant is left to sit in water for long periods, this can kill the plant.

Benefits

-      Air purifying

-      Dust collectors

-      Adds moisture to the air

Christmas score: 

christmas score christmas score christmas score

 

Peace Lily

Peace Lilies, also known at the Cobra Plant, is a non-toxic plant that is a great air purifier for the home. Like many plants, the Peace Lily absorbs harmful toxins such as carbon dioxide. It also protects the elderly against vapours in the home, such as products that have acetone or alcohol in them. Some of these products could include paints, nail varnish or cleaning chemicals. The more exposure to these vapours could cause an increase in headaches, low blood pressure and a loss of concentration.

The Peace Lily can also remove mould spores that circulate in the air. If exposed to high amounts of mould spores, this can cause eye irritation coughing, sneezing skin irritation and sore throats. Those will asthma or a lung problem might suffer from severe symptoms if exposed to a high level of mould spores. So, placing a Peace Lily or two in your home is sure to keep any allergies away.

peace lily

How to look after a Peace Lily?

Peace Lilies need a lot of attention, but they are so worth it. Peace Lilies need to be constantly moist, but they don’t like to sit in water. So, keeping the plant its pot, take it’s the vase away and water the lily until it starts to overflow. Once the water has drained from the potholes, place the lily back into its vase or saucer.

Benefits:

-      Air purifying

-      Removes vapours from the home

-      Removes mould spores from the air

Christmas score:

christmas score christmas score christmas score

 

Spider Plant

Another air purifying plant, the Spider Plant is a great way to get nasty toxins out of the home. Spider Plants used to be placed in hospitals where elderly patients were recovering from surgeries, this was said to have a positive impact on a patient’s blood pressure, pain ratings, anxiety, and fatigue.

 

The Spider Plant was part of a Nasa Clean Air Study that found this plant is effective in removing carbon monoxide, formaldehyde, xylene and toluene from the home.

 

spider plant

How to look after a Spider Plant?

A Spider Plant is very easy to look after. Whilst the plant is growing, water occasionally, but when the plant is fully grown, water every couple of weeks. In the Spring and Summer months, the soil must be moist.

Benefits:

-      Air purifying

-      Decreases fatigue

Christmas score: 

christmas score christmas score christmas score

 

Aloe Vera

Aloe Barbadensis, also known as Aloe Vera, is a short-stemmed plant that stores water in its leaves. This plant is one of the most widely known healers and is great for the elderly who prefer to treat small injuries naturally.  

Aloe Vera is packed full of antioxidants and antibacterial properties. The gel found In the centre of the plant belongs to a large family of substances known as polyphenols compounds, this compound helps inhibit the growth of certain bacteria that can cause infections in humans.

aloe vera

How to look after Aloe Vera?

This plant thrives in indirect sunlight or under artificial light and should be watered deeply every 3 weeks to ensure soil is moist.

Benefits:

-      Treats sores and sunburns

-      Reduces dental plaque

-      Reduces constipation

-      Helps treat acne

Christmas score: 

christmas score christmas score christmas score christmas score christmas score

 

ZZ Plant

Another great plant to remove pollutants from the air, the ZZ plant helps improve an individual’s cognitive function such as learning, thinking, reasoning, attention, problem-solving and attention-making. This is because of the therapeutic and antioxidant effect that the plant radiates. Because of this therapeutic effect, the ZZ plant is said to be good for elderly adults who suffer from dementia.

The ZZ plant has also been named as an effective air purifier in a NASA study, where the plant was found to remove toxins such as xylene, toluene and benzene from the air.

ZZ plant

How to look after a ZZ plant?

Like most of the plants in this guide, a ZZ plant is easy to look after. It requires very little watering and should be left to dry out completely before being watered. The plant thrives in indirect light, and it is resistant to diseases and insects.  

Benefits:

-      Air purifying  

-      Helps improve cognitive function

Christmas score:

christmas score christmas score christmas score

 

English Ivy

An extremely green and attractive plant, English Ivy is a popular decorative plant in many households. The plant is usually seen climbing up the side of trees and buildings or as a ground cover in gardens.

The plant has endless benefits, and herbalists use the ivy to treat respiratory conditions, such as asthma, bronchitis, chronic obstructive pulmonary disease, inflammation, and arthritis. 

How to look after an English Ivy?

English Ivy’s enjoy being moist, so water the plants freely during growth and spray lightly with water weekly to prevent dust mites from settling on the plants.

Benefits:

-      Helps treats breathing problems such as asthma

-      Helps fight off bad bacteria in the body

Christmas score

christmas score christmas score christmas score christmas score

 

Golden Pothos

Alicia, Wellness Expert at The Product Analyst suggest that the Golden Pothos is another great plant for clearing any toxins in the air. The Golden Pothos is one of the top air-purifying plants to have in the home, and like most air-purifying plants, the Pothos works at removing toxins such as formaldehyde, benzene and carbon monoxide while also helping to eliminate odours.

 

For elderly people that suffer from dry or irritated eyes, a Golden Pothos is great to have in the living space.

 

How to look after a Golden Pathos?

A Golden Pathos only needs watering every 1-2 weeks, and it is essential to let the soil dry out between watering. The plant also thrives in bright areas of the home, but not in direct sunlight.

Benefits:

-      Air purifying

-      Helps soothes irritated eyes

Christmas score: 

christmas score christmas score christmas score

 

Jasmine

The Jasmine Plant is used all over the world for medicinal purposes and is a great plant for elderly people to have in the home.

Jasmine is often used in tea and can be used in some home cooking too. Jasmine can be used to help ease stomach pain and has been used to treat liver pain and diarrhoea. It’s even been said that Jasmine works well as an aphrodisiac!

jasmine

How to look after Jasmine?

Jasmine plants love water, so the soil should always be slightly moist, but not soggy. Twice a year the plant should be fertilised with a fertiliser rich in potassium and phosphorus.

Benefits:

-      Helps ease stomach pain

-      Treats diarrhoea

-      It’s an aphrodisiac!

Christmas score: 

christmas score christmas score christmas score christmas score

 

Rosemary

Rosemary is a beautifully fragrant plant, often used in bodily perfumes and culinary condiments. It is used as a dried herb or powder extract when used in teas and liquid, and the herb is a good source of iron, calcium, and vitamin B-6.

The herb has been used for hundreds of years as a health healer, and it was traditionally used to help alleviate muscle pain, improve memory, boost the immune and circulatory system, and boost hair growth.

How to look after a rosemary plant?

Rosemary plants love to be well watered, so ensuring the soil is always moist and is fertilised during the growing season is necessary.

Benefits:

-      Good source of iron, calcium, and vitamin B-6

-      Helps alleviate muscle pain

-      Helps improve memory

-      Boosts immune system

-      Encourages hair growth

Christmas score: 

christmas score christmas score christmas score christmas score christmas score

 

Lavender

A plant that falls into the same herb as rosemary, the lavender herb has a distinctive floral scent and is a glorious light purple shade. The lavender plant is thousands of years old and originates from the Mediterranean, the Middle East and India.

This plant is widely used for its medicinal and therapeutic benefits. So, if you’re an elderly adult who is struggling to sleep or suffers from high blood pressure, then the lavender plant could be a great herb to have in your home.

The essential oils in the plant are great for dermatology use such as treating acne, eczema, or other skin inflammations.

As you get older, you may suffer from ‘hot flushes’, if so, lavender is a great way to reduce the feeling of heat and perspiration all over the body.

How to look after a lavender plant?

Lavender is a low maintenance plant, so you only need to water It about once or twice a week as the plant starts to grow. Once the plant has passed its initial growing stage, water every two to three weeks.

Benefits:

-      Helps you to sleep

-      Helps lower blood pressure

-      Helps treat skin inflammations

-      Helps treat hot flushes

Christmas score: 

christmas score christmas score christmas score christmas score christmas score

 

Rubber Plant

The Ficus Elastica Roxb, also known as the Rubber Plant, is a large house plant with stunning foliage.

There are many health benefits to this plant, including decreased chances of getting allergies, its anti-inflammation properties and natural stomach healing properties.

How to look after a rubber plant?

The Rubber Plant likes its soil to be moist but not soggy. So, water the plant now and then when you notice the soil is dry. The plant would also benefit from being sprayed with water to help it absorb more sunlight.  

Benefits:

-      Prevents allergies

-      Treat stomach problems

Christmas score: 

christmas score christmas score christmas score christmas score

 

Dandelion

The Taraxacum Officinale, also known at a Dandelion, is one of the most popular medicinal plants. Botanists refer to dandelions as herbs, and the leaves, stem, flower, and root can be used for health treatment purposes.

dandelion

How to look after a Dandelion?  

Each time the dandelion soil looks dry, water the plant deeply until excess moisture leaks from the pot’s drainage holes.

Benefits:

-      Reduces cholesterol levels

-      Regulates blood sugar

-      Lowers blood pressure

-      Boosts immune system

-      Aids digestion

-      Keep skin healthy

Christmas score: 

christmas score christmas score christmas score christmas score christmas score

 

Marigold

Calendula, also know as Marigold is a pretty flower that is used worldwide for its health benefits.

To reap the benefits of Marigold, the flower can be placed in tea or salads. The flowers are packed full of antioxidants that work to neutralise the harmful effects of oxidative stress in your body. Marigold has also been known to help wound and ulcer healing by placing its natural oils on the affected area.

Marigold is also said to be effective against Gingivitis, which is a chronic inflammation of the gums. Therefore, if you suffer from this mouth infection, drinking Marigold tea or using a mouthwash that contains Marigold might help control the inflammation.

marigold

How to look after Marigold?

Marigold only needs watering once a week, but they need placing in an area that receives direct sunlight.

Benefits:

-      Relieves the feeling of stress

-      Fights off oral infections

Christmas scores: 

christmas score christmas score christmas score christmas score

 

St. John’s Wort

St Johns Wort is a bright yellow shrub bursting with health benefits. The shrub is packed with chemicals that can help regulate an individual mood and can help relieve potential anxiety and symptoms of depression. Also, as the plant inhibits calming properties, it is great to calm skin irritation.

To use St Johns Wort for medicinal purposes, you can brew the flower in hot water to make a tea, or you can apply topical treatment to irritated areas of the skin.

How to look after St. John’s Wort?

This plant likes to be placed in areas that receive sunlight in the morning and shade in the afternoon. The plant is very easy to look after and doesn’t need to be watered very often.

Benefits:

-      Regulates mood

-      Relieves feeling of anxiety and depress

-      Helps treat skin irritations

Christmas score: 

christmas score

Previous Article: November 5, 2020
Winter Weather Wheelchair Tips
Next Article: January 21, 2021
The Top 5 New Hobbies for The Elderly In 2021